EXERCISE & SPORTS
The best tips and exercises to teach your kids how to swim
When you teach your children how to swim, it is important that they think of it as a recreational activity
HEALTH
Headaches and migraines: how to avoid them?
Summer heat can severely increase the recurrence of headaches and migraines. There is no quick fix, but some tips can help
NUTRITION
Sweeteners against obesity myth or reality?
Usually, sweeteners are considered a beneficial option for managing obesity. But how true is it? In this article, we tell
NATURAL REMEDIES
Check out technology changing the life.
How to recover hours of sleep?
It is not possible to compensate for the loss of sleep. Although you sometimes feel less tired, the excesses to
